Good For The Body

Switching out the typical protein for Alaska seafood is an easy way to take advantage of seafood’s
healthy benefits without sacrificing taste. And, at a time when Americans are told to limit so
many foods, seafood is among the hand-
ful of foods Americans are encouraged to eat more often. The United States Department of Agriculture (USDA), American Heart Associa-
tion (AHA) and the World Health Organization (WHO) all recommend two servings per week because of seafood’s
many healthy attributes:

  • High quality protein
  • Good Source of potassium, Vitamin D, zinc, B6, B12, selenium, magnesium
  • High source of omega-3 fatty acids

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SWAP Meat® for Alaska Seafood